Description

This mass gainer will contain

​High Carbohydrate Content: Often from sources like maltodextrin, waxy maize, or other complex carbohydrates, providing a quick and sustained energy source.

​Protein Blend: Usually a mix of fast and slow-digesting proteins (like whey concentrate, casein, milk protein isolate) to support muscle repair and growth over several hours.

​Fats: Some gainers include healthy fats, such as MCTs (medium-chain triglycerides), to add to the caloric density and provide another energy source.

​Vitamins and Minerals: Many are fortified with essential micronutrients to support overall health and bodily functions.

​Creatine and other performance ingredients: Some brands also add creatine monohydrate, BCAAs, glutamine, or other compounds to enhance performance and recovery.

Potential Benefits:

​Convenience: Easy way to consume a large number of calories and nutrients in one serving.

​Muscle Growth Support: Provides the necessary building blocks (protein) and energy (carbohydrates) for muscle protein synthesis.

​Weight Gain: Helps create a caloric surplus essential for gaining weight.